My personal journey of going from an overweight IT leader to an Ironman.
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Impromptu 5k this morning!!
5K done!! Time was 32:50. Not a PR but it was a good run!
Step one. Long drive. Long bike ride.
Guess who’s got a new 5K PR and wants to throw up?
Mommy daughter 5k
Conquered
Once upon a time, I was a badass.

I ran a sub-2 half-marathon on one of Seattle’s hottest days.

I jumped...
Tomorrow - first race in 2 years. #triathlon #70.3 #race (Publicado com Instagram, no Praia Mansa de Caiobá)
Last 20-miler of marathon training done! Weekday long runs really suck, but sometimes you just gotta do what you gotta do. Now I go eat all...
Running progress.
Finishing the Bridge of Lions 5K. 7/16/11. 39:47. 260lbs.
Finishing the Native Sun Mandarin 10K. 11/12/11....
1 post tagged icantbelieveitsnotbutter

I did something this morning that I didn’t know was even possible until it happened. I swam 2.4 miles.
I. Swam. Two-Point-Four. Miles.
Holy Friggin Crap!
It took me 1 hour, 34 minutes and 37 seconds to swim 3,850 meters in the pool. In that roughly 95 minutes, I conquered my biggest fear when it comes to completing an Ironman. The swim.
I now know that I can do it, and I can do it well within the cut-off time (2:20). I now have just under 14 weeks to make it smoother and to make it faster.
I’m still in shock that I did it. Absolute disbelief. My longest swim before this morning was 1,000 yards. I told my swim coach that my goal was to come in under 2:00 and he told me that “I think you’ll be surprised at your time.” He was right. Boohyah!
It took me about 1,000m just to settle in to a consistent breathing pattern, where I didn’t feel like I needed more air. After that it was just lap, after lap, after lap, after lap. (158 lengths of the pool to be exact). All this while I am coming down with a cold.
My shoulders and neck are sore, but it was totally worth it.
=)
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