My personal journey of going from an overweight IT leader to an Ironman.
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Impromptu 5k this morning!!
5K done!! Time was 32:50. Not a PR but it was a good run!
Step one. Long drive. Long bike ride.
Guess who’s got a new 5K PR and wants to throw up?
Mommy daughter 5k
Conquered
Once upon a time, I was a badass.

I ran a sub-2 half-marathon on one of Seattle’s hottest days.

I jumped...
Tomorrow - first race in 2 years. #triathlon #70.3 #race (Publicado com Instagram, no Praia Mansa de Caiobá)
Last 20-miler of marathon training done! Weekday long runs really suck, but sometimes you just gotta do what you gotta do. Now I go eat all...
Running progress.
Finishing the Bridge of Lions 5K. 7/16/11. 39:47. 260lbs.
Finishing the Native Sun Mandarin 10K. 11/12/11....
3 posts tagged motivation
What a challange…..!
That was a pretty epic battle at the end. Running step-for-step for so long, only to break away in the last few hundred yards. Awesome!
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